Hybrid Coaching

The perfect combination of online coaching and face-to-face support.

Hybrid Coaching combines the flexibility of online coaching with the added benefit of training with me in person (Liverpool). You'll receive a fully personalised programme, ongoing support, and regular one-to-one coaching sessions where I can assess your progress, refine your technique, and ensure you're getting the most from your training.

This option offers the highest level of accountability and support, helping you stay focused and achieve results faster.

What's Included:

• Personalised training programme

• Nutrition guidance

• Weekly check-ins

• Ongoing support and accountability

• Two 1-to-1 coaching sessions per month

• Movement and technique assessment

• Regular progress reviews

Ideal For:

Anyone who wants expert guidance both online and in person to maximise their results.